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Look who is back!

February 1, 2017 10:55 pm

As I’m writing this post it’s 1 February 2017. I can’t believe that January has flown by so quickly.  It probably is true that the older you get the quicker time seems to pass. And, I am getting old(er), like everyone else, I suppose. Next month I will be 34... View Post

Time out

January 31, 2016 6:53 pm

Sunday 31 January, day 7 of week 8 It’s been very quiet on the training front this week – I have had to take some unplanned time out from training. I have not done any training since last Sunday when I ran 11km on the treadmill (and managed a new... View Post